Gentle Physiotherapy
Recovery & Wellness · Gentle Physiotherapy

Returning,gradually.

From day three — physiotherapy tailored to your specific procedure and progress.

I — Overview

Light physiotherapy from day three of recovery prevents stiffness, supports lymphatic flow, and helps return you to normal movement safely. Our physiotherapists work with our surgeons on every patient's plan.

I Made Suka Adnyana
Lead Surgeon

dr. I Made Suka Adnyana

dr. SpBP-RE (K) · ISAPS Member
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The consultation

We tailor the protocol to your specific procedure: facelift patients work on neck mobility; abdominoplasty patients on gentle abdominal awareness; body-contouring patients on overall mobility and posture.

Our approach

Sessions take 45 minutes, performed in your villa or in our therapy room. Slow, supported movement; never pushing. We coordinate closely with your surgeon's restrictions.

The session

Assessment, gentle mobilisation, light stretching, breathing work where relevant. Patients often combine with lymphatic drainage in adjacent appointments.

After

Take-home routines for between sessions. Gradual progression as recovery permits — most patients return to light gym work at six weeks, full activity at twelve.

Pricing

Indicative packages, in Australian dollars and Indonesian rupiah. Every plan is priced individually after consultation.

Single session
Targeted help
Rp 1.700.000 ≈ AUD 160 AUD · from · Per session
  • Single 45-min session
  • Performed in villa or studio
  • Coordinated with surgeon
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Six-session programme
Comprehensive return
Rp 8.800.000 ≈ AUD 840 AUD · from · Through full recovery
  • Six sessions through recovery
  • Phased progression
  • Take-home routines and follow-up call
  • Coordinated with surgeon
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Frequently asked

Day three for most procedures; earlier is too soon. Some patients (rhinoplasty, eyelids) don't need physiotherapy at all; we will tell you honestly.
Should be gentle and supported. Some discomfort with movement is normal in the first weeks; sharp or significant pain means we stop and reassess.
Yes — we'll give you take-home routines. Most patients still benefit from one or two supervised sessions to ensure technique and pacing are right.
Walking from day one. Light cardio at three weeks. Weight training and high-intensity at six to eight weeks for most procedures (longer for body-contouring).
Yes — we share notes and a protocol with any practitioner you nominate.
Related

Other recovery & wellness procedures.

Patients considering gentle physiotherapy often also explore these.

An Invitation

Begin your
journey.

A private consultation, treatment plan, and stay — coordinated as one. A concierge will reply within twenty-four hours.

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